Super Spiced Turmeric Bliss Balls


Are you after some bliss balls with an added nutritional kick? You've come to the right place! These babies are full of healthy fats, low GI carbohydrates, fibre and have the added benefit of turmeric, ginger and cinnamon! YUM! This bliss ball mix uses a prepackaged golden milk blend, but you can totally add spices yourself!

You will need:

  • 3/4 cup almond meal
  • 3/4 cup oats (blended)
  • 2 tablespoons desiccated coconut
  • 2 tablespoons cacao nibs
  • 2 tablespoons stevia (optional)
  • 1 tablespoon super spice blend* we used this one
  • 1 tablespoon sesame seeds
  • 2 tablespoons coconut oil
  • 2 tablespoons almond nut
  • Dash of warm water

Line a tray, chopping board, plate or anything within arms reach that is flat (and can placed in the freezer) with baking paper. Place to the side.

Get out a large mixing bowl and add the almond meal, oats, coconut, stevia, sesame, spices and cacao nibs. Mix until combined. Next, melt the coconut oil until liquid, and mix the almond butter into the oil. Pour this mix onto your dry ingredients and combine.

You will notice the mix is crumbly and not really staying together - don't stress, you're doing it right! This is when you add a dash of warm water. Add just enough water for the mixture to stay together (we used 2 tablespoons). Form the mix into balls and place onto your previously lined tray. We managed to make 16 deliciously spiced bliss balls!  


If you try these, make sure to take a photo and tag us #hfp or #healthfoodproject! We love seeing your kitchen creations.


*You can use a sprinkle of ginger, cinnamon and turmeric to get the same lovely golden colour and spicy flavour